Tim Sillitoe 10000m row
10,000m
Meters
44:52.0
Time
2:14.6
Pace
591
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 109 |
February 13, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.0 | 10,000m | 2:14.6 | 144 | 793 | 21 | 129 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | 119 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 22 | 125 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 22 | 132 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 22 | 135 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 22 | 138 |
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Workout Graph
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