Tim Sillitoe 10000m row
10,000m
Meters
44:49.2
Time
2:14.4
Pace
592
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 106 |
February 15, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.2 | 10,000m | 2:14.4 | 144 | 795 | 22 | 130 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 22 | 122 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 22 | 124 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 22 | 135 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 23 | 135 |
| 8:56.2 | 10,000m | 2:14.0 | 145 | 800 | 23 | 138 |
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Workout Graph
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