Tim Sillitoe 10000m row
10,000m
Meters
46:31.0
Time
2:19.5
Pace
574
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 105 |
February 17, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.0 | 10,000m | 2:19.5 | 129 | 743 | 20 | 122 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 21 | 119 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 21 | 118 |
| 9:18.1 | 6,000m | 2:19.5 | 129 | 743 | 20 | 123 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 21 | 126 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 21 | 127 |
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Workout Graph
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