Tim Sillitoe 10000m row
10,000m
Meters
46:22.4
Time
2:19.1
Pace
575
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 106 |
February 25, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.4 | 10,000m | 2:19.1 | 130 | 747 | 20 | 127 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 20 | 123 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 20 | 123 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 21 | 126 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 21 | 132 |
| 9:14.6 | 10,000m | 2:18.6 | 131 | 751 | 22 | 135 |
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Workout Graph
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