Tim Sillitoe 29:48 row
6,658m
Meters
29:48.7
Time
2:14.3
Pace
393
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 107 |
March 01, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.7 | 6,658m | 2:14.3 | 144 | 796 | 22 | 130 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 121 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 121 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 124 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 131 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 136 |
| 29:48.7 | 1,100m | 2:11.2 | 155 | 833 | 23 | 148 |
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Workout Graph
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