Tim Sillitoe 1:00:05 row
12,654m
Meters
1:00:05.0
Time
2:22.4
Pace
712
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 107 |
March 05, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 12,654m | 2:22.4 | 121 | 716 | 20 | 120 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 114 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 116 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 114 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 115 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 118 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 117 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 120 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 120 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 123 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 125 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 127 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 128 |
| 1:00:05.0 | 14m | 2:58.5 | 61 | 511 | 128 |
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Workout Graph
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