Tim Sillitoe 29:49 row
6,691m
Meters
29:49.6
Time
2:13.7
Pace
397
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 103 |
March 11, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.6 | 6,691m | 2:13.7 | 146 | 803 | 22 | 134 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 123 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 128 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 129 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 129 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 140 |
| 29:49.6 | 1,159m | 2:04.9 | 179 | 917 | 26 | 155 |
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Workout Graph
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