Tim Sillitoe 10000m row
10,000m
Meters
47:08.7
Time
2:21.4
Pace
569
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 105 |
March 15, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.7 | 10,000m | 2:21.4 | 124 | 725 | 21 | 118 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 21 | 114 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 21 | 116 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 21 | 119 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 21 | 119 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 21 | 125 |
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Workout Graph
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