Tim Sillitoe 10000m row
10,000m
Meters
42:59.6
Time
2:08.9
Pace
616
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 107 |
March 25, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.6 | 10,000m | 2:08.9 | 163 | 861 | 23 | 141 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 22 | 128 |
| 8:42.4 | 4,000m | 2:10.6 | 157 | 840 | 23 | 130 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 23 | 136 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 23 | 145 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 25 | 169 |
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Workout Graph
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