Tim Sillitoe 21097m row
21,097m
Meters
1:33:46.4
Time
2:13.3
Pace
1261
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 2118 |
| Drag Factor | 108 |
March 28, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:46.4 | 21,097m | 2:13.3 | 148 | 808 | 22 | 145 |
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 22 | 134 |
| 22:27.2 | 10,000m | 2:14.7 | 143 | 792 | 22 | 138 |
| 22:18.0 | 15,000m | 2:13.8 | 146 | 802 | 22 | 145 |
| 21:52.7 | 20,000m | 2:11.2 | 155 | 832 | 24 | 152 |
| 4:39.5 | 21,097m | 2:07.3 | 169 | 882 | 26 | 158 |
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Workout Graph
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