Tim Sillitoe 10000m row
10,000
Meters
45:58.8
Time
2:17.9
Pace
579
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 107 |
April 03, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:58.8 | 10,000 | 2:17.9 | 133 | 758 | 579 | 19 | 119 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 116 | 21 | 115 |
| 9:09.2 | 4,000 | 2:17.3 | 135 | 765 | 116 | 19 | 115 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 753 | 115 | 19 | 117 |
| 9:11.6 | 8,000 | 2:17.9 | 133 | 759 | 116 | 19 | 123 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 756 | 116 | 19 | 125 |
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Workout Graph
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