Tim Sillitoe 10000m row
10,000m
Meters
44:57.8
Time
2:14.8
Pace
591
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 106 |
April 06, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,000m | 2:14.8 | 143 | 790 | 20 | 135 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 22 | 125 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 21 | 132 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 21 | 135 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 20 | 140 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 20 | 144 |
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Workout Graph
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