Tim Sillitoe 15000m row
15,000m
Meters
1:09:51.6
Time
2:19.7
Pace
861
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1363 |
| Drag Factor | 107 |
April 08, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.6 | 15,000m | 2:19.7 | 128 | 741 | 19 | 124 |
| 14:01.9 | 3,000m | 2:20.3 | 127 | 736 | 20 | 121 |
| 13:59.6 | 6,000m | 2:19.9 | 128 | 739 | 19 | 122 |
| 13:58.3 | 9,000m | 2:19.7 | 128 | 741 | 19 | 126 |
| 13:59.2 | 12,000m | 2:19.8 | 128 | 740 | 20 | 126 |
| 13:52.6 | 15,000m | 2:18.7 | 131 | 750 | 20 | 127 |
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Workout Graph
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