Tim Sillitoe 10000m row
10,000m
Meters
44:57.8
Time
2:14.8
Pace
590
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 106 |
April 10, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,000m | 2:14.8 | 143 | 790 | 20 | 128 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | 123 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 21 | 127 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 21 | 129 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 20 | 130 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 21 | 132 |
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Workout Graph
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