Tim Sillitoe 15000m row
15,000m
Meters
1:07:54.7
Time
2:15.8
Pace
881
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1389 |
| Drag Factor | 109 |
April 13, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:54.7 | 15,000m | 2:15.8 | 140 | 780 | 20 | 130 |
| 13:42.0 | 3,000m | 2:17.0 | 136 | 768 | 20 | 120 |
| 13:40.4 | 6,000m | 2:16.7 | 137 | 771 | 20 | 126 |
| 13:33.7 | 9,000m | 2:15.6 | 140 | 782 | 20 | 131 |
| 13:32.1 | 12,000m | 2:15.3 | 141 | 785 | 21 | 135 |
| 13:26.4 | 15,000m | 2:14.4 | 144 | 796 | 21 | 138 |
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Workout Graph
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