Tim Sillitoe 15000m row
15,000m
Meters
1:09:52.2
Time
2:19.7
Pace
861
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1432 |
| Drag Factor | 107 |
April 18, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:52.2 | 15,000m | 2:19.7 | 128 | 741 | 20 | 125 |
| 14:10.3 | 3,000m | 2:21.7 | 123 | 723 | 20 | 110 |
| 13:54.1 | 6,000m | 2:19.0 | 130 | 748 | 21 | 124 |
| 13:55.6 | 9,000m | 2:19.2 | 130 | 745 | 21 | 128 |
| 13:54.8 | 12,000m | 2:19.1 | 130 | 747 | 21 | 132 |
| 13:57.3 | 15,000m | 2:19.5 | 129 | 743 | 20 | 134 |
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Workout Graph
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