Tim Sillitoe 10000m row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
591
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 929 |
| Drag Factor | 106 |
April 19, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 20 | 132 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 21 | 123 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 21 | 132 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 21 | 134 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 21 | 135 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 20 | 137 |
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Workout Graph
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