Tim Sillitoe 10000m row
10,000m
Meters
46:06.2
Time
2:18.3
Pace
578
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 106 |
April 23, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.2 | 10,000m | 2:18.3 | 132 | 755 | 20 | 126 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 20 | 120 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 20 | 124 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 20 | 125 |
| 9:12.6 | 8,000m | 2:18.1 | 133 | 756 | 21 | 130 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 20 | 132 |
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Workout Graph
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