Tim Sillitoe 10000m row
10,000m
Meters
45:18.6
Time
2:15.9
Pace
586
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 105 |
April 27, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.6 | 10,000m | 2:15.9 | 139 | 779 | 21 | 125 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 21 | 125 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 22 | 125 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 21 | 121 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 21 | 126 |
| 9:07.5 | 10,000m | 2:16.8 | 136 | 769 | 21 | 129 |
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Workout Graph
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