Tim Sillitoe 10000m row
10,000m
Meters
44:51.3
Time
2:14.5
Pace
593
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 105 |
April 30, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.3 | 10,000m | 2:14.5 | 144 | 794 | 20 | 137 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 20 | 124 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 20 | 132 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 20 | 137 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 21 | 141 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 22 | 154 |
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Workout Graph
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