Tim Sillitoe 42195m row
42,195
Meters
3:13:31.3
Time
2:17.5
Pace
2460
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 4344 |
| Drag Factor | 106 |
May 02, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13:31.3 | 42,195 | 2:17.5 | 134 | 762 | 2460 | 22 | 141 |
| 23:21.0 | 5,000 | 2:20.1 | 127 | 738 | 287 | 21 | 129 |
| 23:27.9 | 10,000 | 2:20.7 | 125 | 731 | 286 | 22 | 132 |
| 23:31.6 | 15,000 | 2:21.1 | 124 | 728 | 285 | 22 | 129 |
| 23:17.7 | 20,000 | 2:19.7 | 128 | 741 | 287 | 22 | 137 |
| 23:07.1 | 25,000 | 2:18.7 | 131 | 751 | 289 | 23 | 134 |
| 23:05.8 | 30,000 | 2:18.5 | 132 | 752 | 289 | 22 | 140 |
| 22:35.3 | 35,000 | 2:15.5 | 141 | 783 | 295 | 23 | 149 |
| 21:49.7 | 40,000 | 2:10.9 | 156 | 836 | 304 | 25 | 155 |
| 9:15.3 | 42,195 | 2:06.4 | 173 | 895 | 138 | 26 | 171 |
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Workout Graph
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