Tim Sillitoe 10000m row
10,000m
Meters
45:51.2
Time
2:17.5
Pace
579
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 111 |
May 18, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.2 | 10,000m | 2:17.5 | 134 | 762 | 19 | 134 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 19 | 126 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 19 | 132 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 19 | 133 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 19 | 138 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 19 | 142 |
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Workout Graph
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