Tim Sillitoe 1000m row
1,000m
Meters
3:49.1
Time
1:54.5
Pace
68
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 111 |
May 20, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 29 | 156 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 136 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 30 | 153 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 | 160 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 30 | 165 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 31 | 170 |
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Workout Graph
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