Tim Sillitoe 5000m row
5,000m
Meters
22:57.9
Time
2:17.7
Pace
289
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 111 |
May 20, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,000m | 2:17.7 | 134 | 760 | 19 | 122 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 19 | 116 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 19 | 123 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 19 | 122 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 20 | 124 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 19 | 128 |
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Workout Graph
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