Tim Sillitoe 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
289
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 113 |
May 25, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 18 | 123 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 19 | 119 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 19 | 124 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 19 | 125 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 18 | 125 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 19 | 125 |
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Workout Graph
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