Tim Sillitoe 5000m BikeErg
5,000m
Meters
10:54.9
Time
2:10.9
Pace
148
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 70 |
| Revolution Count | 771 |
| Power/kg | 1.77 |
| Drag Factor | 92 |
May 31, 2021 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.9 | 5,000m | 2:10.9 | 156 | 836 | 70 | 118 |
| 1:20.0 | 500m | 2:40.0 | 85 | 594 | 58 | 101 |
| 1:08.1 | 1,000m | 2:16.2 | 139 | 776 | 69 | 107 |
| 1:06.4 | 1,500m | 2:12.8 | 149 | 814 | 70 | 110 |
| 1:04.8 | 2,000m | 2:09.6 | 161 | 853 | 71 | 114 |
| 1:02.8 | 2,500m | 2:05.6 | 177 | 907 | 74 | 121 |
| 1:02.5 | 3,000m | 2:05.0 | 179 | 916 | 74 | 125 |
| 1:02.2 | 3,500m | 2:04.4 | 182 | 925 | 74 | 126 |
| 1:00.9 | 4,000m | 2:01.8 | 194 | 966 | 76 | 129 |
| 1:03.4 | 4,500m | 2:06.8 | 172 | 890 | 73 | 126 |
| 1:03.8 | 5,000m | 2:07.6 | 168 | 879 | 72 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.