Tim Sillitoe 10000m row
10,000m
Meters
44:48.8
Time
2:14.4
Pace
592
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 112 |
June 01, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.8 | 10,000m | 2:14.4 | 144 | 795 | 22 | 132 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 21 | 130 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 20 | 134 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 20 | 132 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 25 | 134 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 25 | 132 |
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Workout Graph
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