Tim Sillitoe 5000m BikeErg
5,000m
Meters
11:45.5
Time
2:21.1
Pace
137
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 66 |
| Revolution Count | 778 |
| Power/kg | 1.42 |
| Drag Factor | 89 |
June 01, 2021 08:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:45.5 | 5,000m | 2:21.1 | 125 | 728 | 66 | 108 |
| 1:16.6 | 500m | 2:33.2 | 97 | 635 | 61 | 99 |
| 1:14.4 | 1,000m | 2:28.8 | 106 | 665 | 64 | 102 |
| 1:13.2 | 1,500m | 2:26.4 | 112 | 683 | 64 | 102 |
| 1:12.4 | 2,000m | 2:24.8 | 115 | 696 | 65 | 104 |
| 1:10.6 | 2,500m | 2:21.2 | 124 | 727 | 65 | 106 |
| 1:08.7 | 3,000m | 2:17.4 | 135 | 764 | 68 | 110 |
| 1:07.9 | 3,500m | 2:15.8 | 140 | 780 | 69 | 112 |
| 1:07.2 | 4,000m | 2:14.4 | 144 | 796 | 70 | 118 |
| 1:07.3 | 4,500m | 2:14.6 | 144 | 793 | 69 | 116 |
| 1:07.2 | 5,000m | 2:14.4 | 144 | 796 | 70 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.