Tim Sillitoe 10000m row
10,000
Meters
45:39.5
Time
2:16.9
Pace
582
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 886 |
| Drag Factor | 114 |
June 03, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:39.5 | 10,000 | 2:16.9 | 136 | 768 | 582 | 19 | 130 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 117 | 19 | 128 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 116 | 19 | 132 |
| 9:04.9 | 6,000 | 2:16.2 | 138 | 776 | 117 | 19 | 135 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 117 | 19 | 131 |
| 9:13.9 | 10,000 | 2:18.4 | 132 | 753 | 115 | 21 | 125 |
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Workout Graph
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