Tim Sillitoe 10000m row
10,000m
Meters
43:29.4
Time
2:10.4
Pace
611
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 116 |
June 05, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.4 | 10,000m | 2:10.4 | 158 | 842 | 23 | 140 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 20 | 122 |
| 9:01.3 | 4,000m | 2:15.3 | 141 | 786 | 21 | 135 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 25 | 134 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 26 | 149 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 26 | 162 |
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Workout Graph
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