Tim Sillitoe 5000m BikeErg
5,000m
Meters
11:48.9
Time
2:21.7
Pace
138
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 64 |
| Revolution Count | 765 |
| Power/kg | 1.4 |
| Drag Factor | 94 |
June 05, 2021 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:48.9 | 5,000m | 2:21.7 | 123 | 722 | 64 | 103 |
| 1:15.4 | 500m | 2:30.8 | 102 | 651 | 61 | 102 |
| 1:13.8 | 1,000m | 2:27.6 | 109 | 674 | 62 | 98 |
| 1:13.4 | 1,500m | 2:26.8 | 111 | 680 | 63 | 95 |
| 1:12.2 | 2,000m | 2:24.4 | 116 | 700 | 63 | 100 |
| 1:11.3 | 2,500m | 2:22.6 | 121 | 715 | 65 | 102 |
| 1:10.9 | 3,000m | 2:21.8 | 123 | 722 | 65 | 103 |
| 1:11.0 | 3,500m | 2:22.0 | 122 | 720 | 65 | 104 |
| 1:08.0 | 4,000m | 2:16.0 | 139 | 778 | 67 | 106 |
| 1:06.8 | 4,500m | 2:13.6 | 147 | 805 | 69 | 110 |
| 1:06.3 | 5,000m | 2:12.6 | 150 | 816 | 70 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.