Tim Sillitoe 500m row
500m
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
143
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 117 |
June 07, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 31 | 143 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 119 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 | 135 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 34 | 146 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 155 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 | 161 |
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Workout Graph
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