Tim Sillitoe 10000m row
10,000m
Meters
45:55.8
Time
2:17.7
Pace
580
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 116 |
June 07, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.8 | 10,000m | 2:17.7 | 134 | 760 | 20 | 126 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 20 | 122 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 20 | 127 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 20 | 128 |
| 9:10.8 | 8,000m | 2:17.7 | 134 | 761 | 20 | 126 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 20 | 129 |
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Workout Graph
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