Tim Sillitoe 10000m row
10,000m
Meters
45:55.7
Time
2:17.7
Pace
580
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 115 |
June 11, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.7 | 10,000m | 2:17.7 | 134 | 760 | 19 | 124 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 21 | 123 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 19 | 126 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 20 | 124 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 20 | 126 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 20 | 125 |
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Workout Graph
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