Tim Sillitoe 10000m row
10,000m
Meters
43:37.1
Time
2:10.8
Pace
606
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 115 |
June 23, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.1 | 10,000m | 2:10.8 | 156 | 837 | 23 | 140 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 23 | 133 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 23 | 137 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 24 | 141 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 23 | 137 |
| 8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 25 | 156 |
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Workout Graph
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