Tim Sillitoe 30:00 row
6,652m
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 116 |
June 24, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,652m | 2:15.2 | 141 | 786 | 19 | 128 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 127 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 126 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 | 127 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 19 | 129 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 19 | 131 |
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Workout Graph
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