Tim Sillitoe 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
590
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 114 |
June 28, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 21 | 126 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 23 | 120 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 21 | 124 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 21 | 126 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 21 | 129 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 22 | 135 |
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Workout Graph
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