Tim Sillitoe v10000m/r...1 row
10,000
Meters
44:53.7
Time
2:14.6
Pace
593
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 44:53.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 116 |
June 30, 2021 07:43:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000 | 2:14.6 | 143 | 793 | 24 | 124 |
| 44:53.7 | 10,000 | 2:14.6 | 143 | 793 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.