Tim Sillitoe v10000m/r...1 row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
593
Calories
124
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 44:53.7 |
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 24 |
Stroke Count | 1073 |
Drag Factor | 116 |
June 30, 2021 07:43:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 24 | 124 |
44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 24 | |
r0m |
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Workout Graph
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