Tim Sillitoe 10000m row
10,000m
Meters
43:56.8
Time
2:11.8
Pace
603
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 114 |
July 02, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.8 | 10,000m | 2:11.8 | 153 | 825 | 25 | 132 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 26 | 129 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 25 | 133 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 25 | 132 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 25 | 133 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 26 | 134 |
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Workout Graph
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