Tim Sillitoe 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
590
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 112 |
July 06, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 23 | 133 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 22 | 127 |
| 9:04.2 | 4,000m | 2:16.0 | 139 | 778 | 23 | 129 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 25 | 137 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 25 | 135 |
| 8:53.5 | 10,000m | 2:13.3 | 148 | 807 | 25 | 140 |
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Workout Graph
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