Tim Sillitoe 10000m row
10,000m
Meters
45:25.0
Time
2:16.2
Pace
586
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 115 |
July 08, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.0 | 10,000m | 2:16.2 | 138 | 776 | 24 | 128 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 24 | 125 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 24 | 124 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 24 | 127 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 24 | 128 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 24 | 136 |
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Workout Graph
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