Tim Sillitoe 1x750m/1:00r row
750m
Meters
2:53.8
Time
1:55.8
Pace
51
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 770m |
| Overall Time | 3:53.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 115 |
July 12, 2021 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 30 | |
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 30 | |
| r20m |
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Workout Graph
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