Tim Sillitoe 10000m row
10,000m
Meters
45:56.1
Time
2:17.8
Pace
580
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 114 |
July 13, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.1 | 10,000m | 2:17.8 | 134 | 760 | 24 | 122 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 25 | 121 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 25 | 125 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 24 | 119 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 25 | 128 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 24 | 119 |
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Workout Graph
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