Tim Sillitoe 4x1650m/4:00r row
6,600m
Meters
26:34.5
Time
2:00.7
Pace
434
Calories
155
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,673m |
| Overall Time | 42:34.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 115 |
July 14, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.5 | 6,600m | 2:00.7 | 199 | 983 | 29 | 155 |
| 6:43.7 | 1,650m | 2:02.3 | 191 | 957 | 28 | 151 |
| 6:41.6 | 1,650m | 2:01.6 | 194 | 968 | 29 | 154 |
| 6:38.3 | 1,650m | 2:00.6 | 199 | 985 | 30 | 156 |
| 6:30.8 | 1,650m | 1:58.4 | 211 | 1025 | 30 | 161 |
| r73m |
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Workout Graph
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