Tim Sillitoe 10000m row
10,000m
Meters
45:23.0
Time
2:16.1
Pace
585
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 114 |
July 15, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.0 | 10,000m | 2:16.1 | 139 | 777 | 24 | 125 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 24 | 124 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 25 | 116 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 25 | 126 |
| 9:06.0 | 8,000m | 2:16.5 | 138 | 773 | 25 | 129 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 25 | 134 |
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Workout Graph
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