Tim Sillitoe 10000m row
10,000m
Meters
45:23.1
Time
2:16.1
Pace
586
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 114 |
July 20, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.1 | 10,000m | 2:16.1 | 139 | 777 | 24 | 124 |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 24 | 124 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 24 | 112 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 24 | 124 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 25 | 126 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 25 | 134 |
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Workout Graph
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