Tim Sillitoe 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
107
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 114 |
July 26, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 22 | 115 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 111 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | 114 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | 116 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 23 | 122 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 24 | 116 |
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Workout Graph
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