Tim Sillitoe 10000m row
10,000m
Meters
48:34.8
Time
2:25.7
Pace
554
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 114 |
July 27, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.8 | 10,000m | 2:25.7 | 113 | 689 | 22 | 110 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 21 | 111 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 22 | 110 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 22 | 114 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 23 | 114 |
| 9:56.1 | 10,000m | 2:29.0 | 106 | 663 | 23 | 102 |
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Workout Graph
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