Tim Sillitoe 10000m row
10,000
Meters
44:58.6
Time
2:14.9
Pace
590
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 114 |
July 29, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.6 | 10,000 | 2:14.9 | 142 | 790 | 25 | 131 |
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 26 | 119 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 26 | 128 |
| 9:03.1 | 6,000 | 2:15.7 | 140 | 781 | 25 | 125 |
| 8:59.7 | 8,000 | 2:14.9 | 142 | 790 | 25 | 137 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 829 | 26 | 147 |
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Workout Graph
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