Tim Sillitoe 10000m row
10,000
Meters
44:58.9
Time
2:14.9
Pace
590
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 114 |
August 01, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.9 | 10,000 | 2:14.9 | 142 | 790 | 590 | 25 | 130 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 118 | 25 | 120 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 783 | 118 | 24 | 129 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 791 | 118 | 25 | 129 |
| 9:03.0 | 8,000 | 2:15.7 | 140 | 781 | 117 | 25 | 132 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 809 | 119 | 27 | 142 |
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Workout Graph
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